Karate-Do Kushido traces its origins back to ancient Okinawan Goju-Ryu, Shotokan Karate, Judo and Aikido, which is defined and characterized by a combination of hard and soft techniques. Throwing, leg sweeps and wrist locks are part of the training program. Goju Ryu has its base probably from Chinese Martial Arts. I also started to integrate some of the fundamental things I have learned from the practice of Tai-Chi Quan, Xingiy Quan and Bagua Quan.


Why do you, or your Child want to train Karate?

Parent - "I want them to gain discipline and confidence thru Karate practice"

Sensei to Parent : "Then here are the things you, as the parent need to know and follow no matter what:

1. You must be consistent bringing your child to class, on time. Schedule your Karate days and move things around them so your child doesn't miss classes or attend sporadically. Why? Because discipline and confidence come from doing structured things, not random things.

2. When training gets tough and your child doesn't want to go to class because it's not "fun" you will tell them "get your Gi and let's go" no matter what. Why? Because you can't build discipline on your schedule, only doing what you want when you want. You also can't build confidence by avoiding things that are hard to do or tough. Only by failing and then overcoming that failure can you grow confident. It is not easy but it is worth it.

3. When your child loses interest (which comes and goes by the way) you will say "Get your Gi and let's go". Allowing your child to just give up something because they have lost interest leads to teaching them how to be a failure in life. Teaching your child the value of commitment and seeing things through is part of the discipline process. The loss of interest in kids happens but then they wish they wouldn't have "quit". Teach your child not to be a quitter.

4. You aren't committing to attend Karate. You are committing to get good at Karate and earn your black belt. When your child wants to quit you will say "Are you a black belt yet?" and then say "Get your Gi and let's go". Children who see their training through to black belt will learn what it means to truly earn something which builds confidence and discipline. This will be invaluable in their lives as they grow into adulthood (going off to college and more).

5. Karate will build confidence, discipline, focus and more BUT you have to be committed to it no matter what. You can't just show up when you want and expect your child to gain from it. It takes work so teach your child the value of working hard. When you, the parent, are involved in their training they grow strong in their confidence and discipline. Don't be "that parent" that just lets their kid start and quit things. Get them to the dojo and watch them develop strong, focused, driven and confident so that they can have a great life!

Things to remember from the desk of your Sensei..



Health Benefits

Direction of Mind and Body, with this a holistic union is achieved. A healthy Person is Physically strong and sound, grounded by Exercise. A never ending flow of Practice, of Mind Body and Spirit makes you progressive healthier and keeps you healthy. Every Exercise is looked at for its Health benefit. An Unhealthy Worrier is useless. So keeping Healthy is the most important aspect of all the Training.

Syllabus and Techniques

Karate-Do is an extremely practical and effective system of self-defense which always keeps the practitioner's safety in mind. Through a systematic approach, students develop themselves in three distinct phases, eventually gaining their black-belt or first degree. It is a Traditional Martial Art.

  • White Belt - the white belt phase consists primarily of developing simple techniques and movement in a relaxed manner, as well as learning solid principles of self-defense.
  • Green Belt - the green belt, or second stage, is all about free-flowing technique. Students begin to flow one technique into another.
  • Brown Belt - the brown belt, or third stage, is all about focus, direction and power, whilest keeping the flow going.
  • Black Belt - the black belt, is all about unification, staying calm, harmonious and precise in explosive movement's.

Weapons Training

An other aspects of So-Pa Karate-Do training is Traditional Okinawen and Chinese weapons. Click here for more information about weapons training.